We need the maximum nutrients possible from the minimum quantity of food we consume. It is the era of superfoods. Avocado, quinoa, and blueberries are the superfood of yesterday. Today, we need to pay attention to hemp – the most understated and underrated superfood that contains abundant vitamins, essential fatty acids, branched-chain amino acids, and…
Hemp milk is made from soaking hemp hearts/hemp seeds in water, which allows the components of the seeds to combine with the water. This plant-based milk also contains crushed hemp seeds, which provides an additional source of plant protein, fatty acids, and flavor. Like almond milk and soy milk, hemp milk is a viable option…
The possibilities are endless when it comes to products made from hemp. Contrary to what many people think, hemp will not get you high. In fact, it can do a lot more than what you can imagine. Hemp products are legal to buy and use in the United States. But when Congress drafted the law,…
We all know that milk is good for our body. In fact, we have been aware of this since we were kids. But there’s a variety of milk that’s slowly gaining popularity in the market recently and that’s the hemp milk, which is said to be a great alternative to cow’s milk. This milk is…
Did you know that you can get so much nutrition from hemp milk? Better yet, did you know how easy it is to prepare it? In case you’re a very busy person, as most people are these days, it can be quite a challenge trying to keep a healthy, balanced diet. However, this shouldn’t be…