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How CBD Oil May Help Ease Your Anxiety

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As more and more Americans deal with stress, a lot of them are suffering from anxiety and rely on cannabis, most especially CBD, for treatment. As stated by the National Institute of Mental Health, 18% of Americans are said to be suffering from the symptoms of anxiety, making it one of the most common forms of mental illnesses in the country.

Regular users of marijuana, the psychoactive form of cannabis, turn to the substance to help them relax after a difficult day. The hemp-based CBD oil also has similar benefits, but without the nasty side effects of making one feel “high.”

The Connection Between CBD, Cannabis and Anxiety

Although many people rely on cannabis to make them feel relaxed, some people complain about struggling with paranoia after ingesting the psychoactive cannabis. This is especially the case if they end up taking more than they’re used to. Experts suggest that the CBD plays an important role in these types of responses for the same substance.

Some cannabis users have been able to successfully counteract the feeling of paranoia after taking CBD oil. The higher strains of CBD are said to be less likely to cause paranoia and are often used by anxiety sufferers in states where the use of the recreational or medicinal form of cannabis is legal.

Science Supports CBD’s Potential As Anxiety Treatment

Just like all extracts of cannabis or hemp, the CBD oil is also known to primarily work its effects on the body’s endocannabinoid system, where it imitates the chemicals that are similar to cannabis, which is naturally occurring for humans. There’s also some research that links the PTSD or Post Traumatic Stress Disorder, as well as other anxiety-related conditions to the lower than the normal level of these compounds.

Currently, more research is conducted on the CBD’s effects on serotonin, which is a type of neurotransmitter in the brain and nervous system that plays an important role in one’s mood. This includes anxiety, depression, sleep problems, and several other important biological processes in the body.

Lower Doses Are Also Effective

Scientific studies done on CBD seem to be focused mostly on the substance’ positive effect on the overall level of anxiety. Furthermore, there are anecdotal reports of CBD consumers that suggest that the CBD might be more effective if taken regularly instead of using it only during flare-ups or when suffering from acute anxiety.

Some users have reported that the CBD has helped treat their day-to-day feeling of anxiety. However, it’s not strong enough to induce a panic attack, unlike Xanax and other medications for anxiety. Thus, some users suggest that it’s always a good idea to start with a small dose and slowly work your way up.

Although there are still so many things that need to be discussed about CBD and anxiety, since the CBD oil is available legally to some consumers and comes with only minor side effects, it’s worth trying to see if the oil is indeed effective in treating your anxiety.

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