For many years, Eastern cultures have relied on hemp as a treatment for numerous illnesses. Unfortunately, because of the stigma that surrounds marijuana, which is a cousin of hemp, its use is not as popular in the US. But this is now changing since more and more people are finally recognizing its benefits. To give you an idea, read on for a list of the most popular hemp benefits.
- Improves Skin Health
Hemp seed oil is nutritious and contains chemical compounds that are good for the skin. It’s loaded with vitamins and fatty acids that can help to improve the condition of the skin and prevent breakouts. Studies show that the abundance of fatty acids in hemp can make it a good choice for nourishing the skin and keeping it protected against oxidation, inflammation, and other causes of premature aging.
- Protects the Brain
Fatty acids found in hemp seed oil are good for the brain. In case you didn’t know, the brain needs plenty of healthful fats in order to function well and the hemp seed oil is capable of providing this. A study done on mice has found that the hemp seed extract is capable of keeping the brain protected from inflammation. Because of this, the authors of the study believe that one of the biggest hemp benefits is its ability to protect the brain.
- It’s Good for the Heart
Hemp has also been found to be beneficial to the heart. A study that highlights hemp’s nutrient profile found that the hemp seeds might have a positive effect on the various illnesses that could affect the heart such as high blood pressure, high cholesterol level, atherosclerosis, and more.
- Works as a Natural Pain Relief
One of the most popular hemp benefits is its ability to relieve pain in the body. Indeed, hemp is a natural pain relief and is truly effective in treating all sorts of pain, especially those that are a result of inflammation in the body. People who don’t want to use over the counter drugs can rely on hemp for pain relief.
- Treats Muscle Tension
The hemp seed oil that contains CBD may also help with the overall stress and tension of the muscles. Just like fatty acids, the CBD has anti-inflammatory effects that can help relieve tension in people that are stressed and those who have gone through a rigorous workout routine. By simply rubbing a small amount of the hemp seed oil on the affected areas of the body, you will feel relaxed since the tension brought about by the tightening of the muscles will be released.
- Prevents Acne
As mentioned above, one of the hemp benefits is in its ability to keep the skin healthy. The fatty acids in hemp can help to balance the skin, which prevents inflammation that could trigger acne growth. The presence of CBD in the plant can also help to clear one’s skin. In one study done, it was found that the CBD affects the sebum glands on people suffering from chronic acne, which leads to reduced production of sebum and prevents acne.